Tag Archives: reduce uric acid levels

Given today’s fast-paced lifestyles, where diet and exercise often take a backseat, it’s no surprise that high uric acid levels are becoming increasingly common among people. For the unversed, uric acid is a natural waste product which is formed in the body when it breaks down purines— substances which are found in certain foods (especially those rich in protein) and …

Trikonasana improves digestion and metabolism, helping the body get rid of excess uric acid. It also stretches and strengthens your legs, and improves blood flow. Stand with your feet wide apart. Turn your right foot almost 90 degrees out. Stretch your arms out to the sides. Bend your body to the right, placing your right hand on your right foot …