Tag Archives: sleeping positions

What your sleep position says about your personality and health; according to experts | – Times of India

What your sleep position says about your personality and health; according to experts | – Times of India

Your sleep position may reveal aspects of your personality while affecting your health. Sleep isn’t just a time to rest—it’s when your body repairs tissues, consolidates memories, and restores energy levels. However, your sleep position might influence more than just comfort. Studies suggest that certain postures may affect spinal alignment, digestion, breathing, and even personality tendencies. While these correlations aren’t …

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