High uric acid, also called hyperuricemia, is seen on the rise in many young adult these days. This happens when your body either produces too much uric acid or does not eliminate enough through urine. High uric acid levels in the body is often overlooked or goes unnoticed until it is too late. Constant high levels of uric acid in …
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Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke, and type 2 diabetes. It’s diagnosed when a person has at least three of the following: a large waistline, high blood pressure, high blood sugar, high triglycerides, and low HDL (“good”) cholesterol. Recent research suggests that uric acid may play a direct role …
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Uric acid, a natural waste rproduct that is formed when body breaks down purines, substances which are found in certain food such as lentils, spinach, and is also produced by our kidneys naturally. Now, normally uric acid dissolves in blood, passing through kidneys and is eliminated in urine but if your body has too much uric acid and your kidneys …
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Chronic inflammationis sometimes referred to as the “silent killer” because, although it may not initially exhibit any noticeable symptoms, it can gradually exacerbate major illnesses, including diabetes, cancer, heart disease, and arthritis.Certain blood tests are among the best methods for identifying this chronic, low-grade inflammation. These five importantblood markers can reveal information about your general health and degree of inflammation. …
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The common belief is that uric acid is only dangerous when it causes joint pain. But research now shows a deeper link between high uric acid and kidney damage. A study found that people with elevated uric acid levels are more likely to develop chronic kidney disease, even if they don’t have gout symptoms. Uric acid, when it builds up …
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Most people know fiber is essential, but when it comes to uric acid control, green veggies should be the star of the plate. A morning smoothie with spinach, cucumber, and soaked chia seeds provides a perfect combination of hydration, fiber, and omega-3s—all of which help remove excess uric acid. For an added twist, blending in a handful of soaked walnuts …
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