vegetarian diet - Unews World

Could a vegetarian lifestyle affect your bones or heart? The surprising health truths revealed by France’s Anses study | – Times of India

August 22, 2025 0

Vegetarian and vegan diets are rapidly gaining popularity worldwide, fueled by health, ethical, and environmental motivations. While plant-based eating offers numerous benefits, successfully adopting these diets requires careful planning to meet essential nutritional needs. Experts from France’s Agency for Food, Environmental and Occupational Health & Safety (Anses) have spent five years conducting an extensive literature review and research to evaluate …

This 70-year-old lifts weight at the gym. Her simple, vegetarian diet goes viral, “Ghar par, thoda sa….” – Times of India

August 7, 2025 0

70-year-old weightlifter Roshni Devi Sangwan, who has gone viral on IG for her weight lifting videos, recently revealed her simple, vegetarian diet at home. Nothing fancy or fad, the septuagenarian, while talking to Ranveer Allahabadia, said “Oats thoda sa. 10 almonds, raisins. Uska juice banakar peekar jaati hun. Ghar par, thoda sa chawal, dal, salad, dahi. Yeh khaati hun. Shaam …

Swami Sivananda Diet: Indian monk who has lived close to 130 years never consumed this common and staple food | – The Times of India

February 28, 2025 0

You will be surprised to know that a common food that is consumed in large quantities all over the country is considered fancy by this Indian monk who, most probably, has outlived several oldest living individuals in the world.Meet Swami Sivananda, the recipient of one of the highest civilian awards of the country, the Padma Shri, who claims to be …