Tag Archives: vitamin D3 benefits

Feeling low, weak or have constant body pain? Vitamin D might be to blame: Try this trio that every expert would agree on – Times of India

Feeling low, weak or have constant body pain? Vitamin D might be to blame: Try this trio that every expert would agree on – Times of India

There’s something about sunlight that makes everything feel a little better. But behind that warm glow lies a nutrient with great power, Vitamin D3. It’s called the “sunshine vitamin,” but calling it just that sells it short. Because in reality, Vitamin D3 behaves more like a hormone than a simple nutrient. It influences the bones, immune system, mood, and even …

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5 essential vitamins for a healthy body – Times of India

5 essential vitamins for a healthy body – Times of India

Maintaining a healthy and balanced diet that satiates hunger and keeps the body nourished has become essential in this fast-paced life, and so everyone resorts to multivitamin supplements as a way of gaining an extra bit of nutrition. Whether to get an immunity boost, to enhance energy levels, or even to cater to unique health requirements, vitamins have become the …

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