Tag Archives: weight loss story

For 32-year-old Subhashree Rautaray, an IT professional and mother of a five-year-old daughter, the realization that her health was slipping away came from an innocent comment by her child. Watching a playful mother-daughter reel, her daughter said, “Mumma, you have to look like my elder sister when I grow up so we can wear each other’s dresses.” That simple wish …

At 68, embarking on a significant health transformation may seem challenging, but for Bharat Shah, a retiree since 10 years, the drive to reverse diabetes and regain control of his health fueled a remarkable weight loss journey. Over six months, he shed 11 kg, reduced his BMI from 27 to 23, and experienced a dramatic improvement in his health markers—all …