weight loss transformation

Shehnaaz Gill Diet, Fitness plan for weight loss: shehnaaz gill opens up on diet plan she adopted to lose 55 kilos in 6 months | – The Times of India

February 12, 2025 0

Shehnaaz Gill is not just a popular actor, she is a social media sensation and has an impressive fitness routine. Shehnaaz grabbed attention when she dropped pictures of her after losing almost 55 kilos. Recently she talked about her diet plan in a conversation with Shilpa Shetty Kundra on Mirchi Plus.Shehnaaz revealed that with a proper diet and by including …

Navjot Singh Sidhu weight loss: 3 things to do to lose 30kgs in 5 months | – The Times of India

January 30, 2025 0

Cricketer-turned-politician Navjot Singh Sidhu shocked everyone with his inspiring weight loss transformation. In just 5 months since August, he shed 33 kilograms, which for anyone is like proving that discipline and consistency are the keys to achieving fitness goals. In an Instagram post, Sidhu credited his transformation to a “disciplined diet, pranayama (breathing exercises), weight training, and long walks”. If …