The 5 best gut friendly foods for women


Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn’t just there to digest food; it regulates mood, hormones, immunity, and stress response, and that is why it is called the second brain, our bodies are more hormonally dynamic and sensitive to gut imbalances.




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Why you should keep your cat away from lilies; know health risks | – The Times of India

Why you should keep your cat away from lilies; know health risks | – The Times of India

Lilies are admired for their vibrant petals and delicate fragrance, often gracing homes as decorative …

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