Unews World
Are you someone who loves shopping in bulk but often ends up discarding fresh produce as it wilts really fast? And broccoli is one such cruciferous vegetable, which can spoil really fast, and if you too struggle with it, then follow us through these easy tips and tricks that can keep broccoli fresh for at least a week. In fact, these simple storage methods can help extend the shelf life of broccoli, ensuring you can enjoy this nutritious vegetable for at least a week.
Refrigerating
The most straightforward method to store broccoli for a week is to refrigerate it. Avoid washing it before storage, as moisture can promote spoilage. Place the broccoli in a perforated plastic bag or wrap it loosely in a damp paper towel to maintain proper humidity. Store it in the crisper drawer to ensure it stays fresh and crisp. This method helps slow down the decay process, keeping the broccoli fresh for up to a week.
Hydrating in water
A great way to extend the life of broccoli is by placing the stems in water. Trim the ends of the broccoli stalks and place them in a jar or container filled with enough water to submerge the stems. Cover the top with a plastic bag and refrigerate. Change the water every 2-3 days to keep the broccoli hydrated. This method mimics the way broccoli is often stored at the market and helps it stay fresh for several days, even up to a week.
Freezing
If you want to store broccoli for more than a week, freezing is an excellent option. Begin by washing and cutting the broccoli into florets. Blanch the florets in boiling water for 2-3 minutes, then immediately transfer them to ice water to stop the cooking process. Dry the florets thoroughly and freeze them on a baking sheet. Once frozen, transfer them to a freezer-safe bag. Frozen broccoli can last for months but will stay fresh for at least a week if you plan to use it soon after freezing.
Vacuum Sealing
Vacuum sealing removes air from the storage bag, preventing oxidation and slowing down the spoilage process. To store broccoli using this method, wash and cut the broccoli into florets, then seal them in a vacuum bag. The lack of air helps retain the vegetable’s freshness for longer. Store the vacuum-sealed broccoli in the refrigerator, and it should stay fresh for a week or even a bit longer.
Storing in Paper Towels
For a quick and effective method, wrap broccoli in paper towels to absorb moisture that can cause decay. After gently drying the broccoli, wrap it in a dry paper towel, place it in a loosely sealed plastic bag, and store it in the fridge. This method works best if you’re storing broccoli for a shorter period, but it will keep it fresh for up to a week if done correctly.
