7 important tips for kids to avoid distraction and increase focus

As parents, we try and offer the best to our kids. The same goes with what they eat. Now, kids can be picky eaters, avoiding greens and proteins, two most essential components of our diet. Diet plays a critical role in their development. offering them a protein-rich diet, avoiding junk and strictly avoiding sugar, will help their increase their concentration levels. Their diet should be balanced, sometimes, junk and sugar is fine. Remember, everything is good if it is in moderation.