​Are you a people pleaser without knowing it? 7 ways to set boundaries and stop being one​


Are you someone who constantly puts the needs of others above your own? Do you have trouble saying no? You might be a people pleaser. People pleasers struggle to set boundaries and prioritise other people’s needs and feelings over their own. Being a people pleaser comes with a fear of conflict and rejection, low self-esteem and a need for perfectionism. If this sounds like you, here are 8 pieces of advice you’d wish you had known earlier:




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