Tag Archives: cancer prevention tips

One of the central messages is that cancer isn’t just about “bad cells” in isolation, but about the underlying terrain of the body, how well our cellular energy systems (the mitochondria) are functioning, how our metabolism is balanced, and how well our body defences (immune, detoxification) are working. Dr Berg emphasises that supporting mitochondrial health becomes a key strategy in …

When the rain starts pouring, most of us automatically crave hot chai, crispy pakoras, or even a comforting street-side snack. But according to Dr Tarang Krishna, MD, and a cancer specialist, the monsoon season is not as harmless as it seems when it comes to your health. In an Instagram post shared on August 24, he highlighted how common foods …

According to Dr Tarang, X represents doing any activity that brings joy, purpose, and fulfillment. This has a role to play in enhancing mental health. Engaging in hobbies like music, painting, gardening, or sports reduces stress, boosts immunity, and enhances mental well-being, all of which are crucial for cancer prevention. Enjoyable activities lower cortisol levels, decrease inflammation, and promote positive …

Cancer is a major health concern worldwide accounting for nearly 1 in every 6 deaths, as per WHO. But did you know that nearly 50% of cancer cases can be prevented by making simple lifestyle changes? There are some factors like smoking, poor diet, lack of physical activity, and exposure to harmful substances significantly increase cancer risk. The good news …