Are you someone who constantly puts the needs of others above your own? Do you have trouble saying no? You might be a people pleaser. People pleasers struggle to set boundaries and prioritise other people’s needs and feelings over their own. Being a people pleaser comes with a fear of conflict and rejection, low self-esteem and a need for perfectionism. …
Read More »Tag Archives: setting boundaries
How to politely yet firmly set boundaries and say ‘No’
Do you struggle with saying a ‘no’ to others or feel guilty by refusing people? Well, saying “no” can feel uncomfortable, especially if you’re worried about hurting people’s feelings or disappointing them. But setting boundaries is not only important for your mental health but it also shows that you value yourself enough to protect your time, energy, and peace. When …
Read More »10 life-changing habits to become the best version of yourself – The Times of India
If you’re thinking of becoming the best version of yourself, take this as a sign that you’re already halfway there! Becoming the best version of yourself is a continuous journey, and it’s important to never stop striving to get closer to the ideal self you envision. This process requires self-discipline, consistency, commitment, self-love, and self-awareness. In today’s fast-paced world, it’s …
Read More »10 subtle signs of growth in life
Life is all about different experiences and challenges, and how one deals with them. Here we list 10 subtle signs that indicate that a person is growing and moving towards success. Source link
Read More »Building Self Respect: How to respect yourself so that others start respecting you too | – Times of India
Respect is a two-way street, and it all starts with you. If you want others to treat you with respect, the first step is to show it to yourself. Ever wonder why some people don’t respect you? Well, the answer could be as simple as how you’re treating yourself. But no worries — we’ve got you covered with easy, practical …
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